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Marjorie Williams's avatar

society simultaneously vilifies food while also telling you to eat more of it!

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Mmmin's avatar

Simplicity: The closer to its source, more often than not, the better for you it is.

Balance: Eat the good with the bad! It’s unrealistic to think we will never succumb to junk, so grab a handful of spinach before you open the Doritos!

Variety: it’s the spice of life, as they say. And will keep you more satisfied in the long run :)

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